Hope everyone’s having a great weekend! Here’s a compilation of interesting articles from around the interwebz this past week… Enjoy and Happy Holidays everyone!
- Meet Sean, diagnosed with type 2 diabetes, who’s gone Paleo
- Meet Kevin, who’d really messed up his insides eating the Standard American Diet (SAD) and who has completely turned his health around.
- StupidEasyPaleo with “4 Real Foods You May Be Overeating”
- Writers, take heed: “Sitting is Killing You! And What You Can Do About It.” and Dr. Mercola’s “The Importance of Intermittent Movement for Longevity“
- The Problems with Almond Flour
Cool projects to try
Surviving the Holidays
- Fellow author Kitt Crescendo found this humorous gem on healthy eating and the holidays!